FIT FIX Fitness Facility - Personal Training & Group Traininng Burn Fat, Loose Weight, Get Fit, Get Results, Look Great, Have Fun!
F!T F!X was established by Adam Fowler, I will be your personal trainer, motivator, body sculptor, partner & friend through the extreme fun, hard work & great times we will enjoy together.
Your transformation F!X can begin today. I will challenge your mind & body in a fun, safe environment. I believe training should always be fun, an enjoyable activity rather than a tiresome task.
So what are you waiting for? Get your fitness fix now!
F!T F!X Facility now open!!
Adam is a Personal Trainer, Group Trainer, Bootcamp Instructor, CrossFit Trainer, Strength and Conditioning Coach, Kettlbell Instructor, Boxing Coach, Olympic Weightlifting Coach and so much more!
Contact US now for YOUR first FREE Group Fitness session - Casual Visit $10
Winter Time Table - Not day light savings
Monday 9:15-10:15am - Casual Group Indoor Fitness Session - F!T F!X Facility, Cnr First & Seventh St, Gawler
Monday 6:30-7:30pm - Casual Group Outdoor Fitness Session - Apex Park, Julian, Gawler.
Tuesday 4:45- 6:15pm - Casual WOD Session / Workout with Trainer - F!T F!X Facility, Cnr First & Seventh St, Gawler
Tuesday 6:30-7:30pm - Casual Group Outdoor Fitness Session - Pioneer Park, Across from Hall, Cnr Lyndoch Rd, Union St, Gawler
Wednesday 6:30-7:30pm - Kick Boxing Fitness Group Session - Freemasons Hall, Cnr Lyndoch Rd, Union St, Gawler
Wednesday 8:00-9:00pm - Casual WOD Session / Workout with Trainer - F!T F!X Facility, Cnr First & Sevent St, Gawler
Thursday 5:15-6:15pm - Thighs, Abs, Butt Session (Fitness Pilates) - F!T F!X Facility, Cnr First & Seventh St
Thursday 6:30-7:30pm - Casual Group Indoor Fitness Session - F!T F!X Facility, Cnr First & Seventh St, Gawler
Friday 5:45- 6:15pm - Abs Session - F!T F!X Facility, Cnr First & Seventh St, Gawler
Friday 6:30-7:30pm - Kick Boxing Fitness Group Session - F!T F!X Facility, Cnr First & Seventh St, Gawler
Sunday 10:30-11:30am - Casual Group Outdoor Fitness Session - Clonlea Park, Murray Road, Gawler
Sunday 6:30-7:30 - Strongman Training - F!T F!X Facility, Cnr First & Seventh St, Gawler
SUMMER / DAY LIGHT SAVINGS TIME TABLE
Monday 9:15am - Casual Fitness Session - Clonlea Park, Murray Rd, Gawler
Monday 6:30pm - Casual Fitness Session - Clonlea Park, Murray Rd, Gawler
Tuesday 6:30pm - Casual Fitness Session - Clonlea Park, Murray Rd, Gawler
Wednesday 6:30pm - Kick Boxing Fitness - Freemasons Hall, Cnr Lyndoch Rd, Union St, Gawler
Thursday 6:30pm - Casual Fitness Session - Clonlea Park, Murray Rd, Gawler
Friday 6:30pm - Casual Fitness Session - Clonlea Park, Murray Rd, Gawler
Sunday 10:30am - Casual Fitness Session - Clonlea Park, Murray Rd, Gawler
We also offer sessions at the Studio at Gawler East,
Strength 10 Sessions Program - Learn to lift correctly doing (squats, press, deadlifts, clean and jerk, snatch) as I am a Strength and Conditioning Coach and Weight Lifting Coach
WOD Session 10 Session Program - WOD = Workout of the day. I am a CrossFit Level 1 Trainer so learn movements, skills and do workouts.
Strongman 10 Session Program - 1 of my female clients is SA Strongest Women, I have all the equipment for strongman
Personal Training
1hr $70 - 30min $45 - Share a PT for 1 hr for $40 each
Weekend Prices
1hr $80 - 30min $50 - Share a PT for 1 Hr for $50 each
- Category:
- Sports/recreation/activities